Intuitive, nurturing massage
Connecting and rebalancing the body & mind
Treating the 'whole' of you
Working holistically simply means to consider the whole of you and everything you bring to the session; physically, emotionally & mentally.
At an emotional level massage provides a non-intrusive, nurturing touch which can help to soothe a busy mind and bring about a sense of calm. On a physical level it can relax tight muscles, increase circulation, improve joint mobility and support the body to function better. At a deeper level, it can help to release deep rooted tension that can get stored in our body tissues.
Each massage is tailored to you
I see massage and bodywork as a partnership. You let me know what you need and want to get out of the treatment and I will tailor the massage so it feels right for you.
Whether your intention is to relax or perhaps you need focussed work on particularly tight areas, I work with sensitivity and awareness, drawing upon a range of techniques to meet what you need.